Chakra Workshop

Chakra Workshop

Curious about the chakras? Come join us! Have you ever felt lost or confused when someone mentions chakras or energy? This is the workshop for you! Are you a seasoned yogi who wants to take your practice deeper? Integrating knowledge of the chakra system could be the way! 

In this two hour journey, we will explore the ancient system of chakras to understand what chakras are and how they work—their function and their purpose. We will look at how the chakras relate to our physical, mental, emotional, and spiritual aspects, and see how the system can be used as a tool for understanding ourselves, healing, and achieving goals—material and spiritual. You will learn secrets of how to awaken, balance, and energize the chakras, and begin applying them right away. 

The workshop includes a mixture of lecture and yoga practice. Bring a yoga mat if you have one and a pen and paper in case you want to take notes. Wear clothing that is comfortable to stretch in. 

This workshop is suitable for everyone, from beginners who have no prior experience with yoga to advanced practitioners. All will find suitable information according to their own level. Space is limited, so please register in advance! 

Price: $35

Date: Saturday, April 15th

Please register on Mindbody or at INTEGRARTE. 

12:30 - 2:30 pm
Day of week
Studio 1

4/15, register on Mindbody or at INTEGRARTE