Swan Arms Workshop

Swan Arms

March 28, 29 & 30  In-person and Virtual option 

Open for beginner through advanced level - teens and adults. 
Three days of challenging yourself and experiencing the beauty of Swan Lake upper body work.
 

Let’s transform arms into wings! 


Instructor:

Erica Cornejo & Carlos Molina 

Date and Time:

Thursday March 28, Friday March 29  @6:30-8pm 
Saturday March 30 @12-1:30pm 

Price:

$75 full workshop (Students need to register to the full workshop. Information will be provided progressively.)

 
Description:

In the workshop students will go through exercises that will help to prepare and warm up the upper body, head, hands and arms. We will teach positions of the arms and head that are use in Swan Lake, through simple combinations we will work on the flow of the arms and shapes of the body that will portrait the swan look. 
Carlos and Erica will share their experiences when they danced Swan Lake. Questions are welcome any time. 

NOTE: For the warmup  students will need to have: 1 tennis ball, 1 theraband, 1 Yoga Mat, and 1 chair available at the time of class. 

 

Register online using Mindbody app / find Integrarte / create an account / register for the first day of workshop on March 28th 
Email us at integrarteusa@gmail.com if you are taking the workshop but paying at the studio.

*For online students a Zoom link will be sent to your email. 

Time
Th/F 6:30 - 8:00 pm, Sat 12:00 pm
Day of week
Thursday
Friday
Saturday
Studio
Hybrid
Notes

March 28th, 29th, and 30th