Amalgamado Movement

Amalgamado Movement consists of an integration/combination of different techniques to achieve strengthening, flexibility, and balance through stabilization, compensation, and opposition done with a healthy application and bringing an awareness of the mind body connection.

Hour Class

Price: $16 per class, drop-in, 10 class card $150.  Payment can be made using cash, check, or credit card.  Online purchases can be made by creating an account on Mindbody.

Teacher
Time
8:30 - 9:45 am
Day of week
Tuesday
Friday
Studio
Studio 1
Notes

no class 2/22