SPECIAL: Your first yoga class only $8. Try one today!
INTEGRARTE offers a variety of yoga styles that are welcoming to all levels.
$15 per class, drop-in. A 10 class card is available for $140.
Please bring your own mat, or you may rent a mat at the studio for $3.
Find out more about our instructors.
To sign up online please visit Mindbody or drop-in at INTEGRARTE.
Authentic Yoga is a deeply meditative practice that integrates physical postures, meditation, and applied yoga philosophy. We will practice traditional yoga postures in a way that invites transformation of the physical body, awakens awareness of energy, allows for the release of blocks and shifts of emotions, calms the mind, and increases mindfulness. It is a unique and powerful practice that is suitable for newbies and experienced yogis, alike!
classes with Adam will resume on 1/19
Maire will teach Classical Hatha yoga through 1/12