Amalgamado Movement

Amalgamado Movement consists of an integration/combination of different techniques to achieve strengthening, flexibility, and balance through stabilization, compensation, and opposition done with a healthy application and bringing an awareness of the mind body connection.

Hour Class

New prices starting January 2019: $16 per class, drop-in, 10 class card $150. Cards purchased in 2018 will still be accepted. Payment can be made using cash, check, or credit card.  Online purchases can be made by creating an account on Mindbody.

Teacher
Time
8:30 - 9:45 am
Day of week
Tuesday
Friday
Studio
Studio 1
Notes

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