Due to COVID-19 class cancelled until further notice
Amalgamado Movement consists of an integration/combination of different techniques to achieve strengthening, flexibility, and balance through stabilization, compensation, and opposition done with a healthy application and bringing an awareness of the mind body connection.
Price: $16 per class, drop-in, 10 class card $150. Payment can be made using cash, check, or credit card. Online purchases can be made by creating an account on Mindbody.
8:30 - 9:45 am
Day of week